7.5 km | 00:45:36 | 06:04/km日期: 2017-11-01 07:59 - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 06'25" / 06'37" / 06'08" / 06'23" / 05'40" / 07'11" / 07'16" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'02") | 1000 / 1000 |
| 2 | | 06'36" (+01'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'43") | 1000 / 3000 |
| 4 | | 06'25" (+01'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'53" (+00'31") | 1000 / 7000 |
| 8 | | 06'04" (+00'42") | 517 / 7517 |
11月累積里程 : 164.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'37" | 00:13'02" |
| 3 | 06'08" | 00:19'10" |
| 4 | 06'23" | 00:25'33" |
| 5 | 05'40" | 00:31'13" |
| 6 | 07'11" | 00:38'24" |
| 7 | 07'16" | 00:45'40" |
| 7.5 | 06'05" | 00:48'49" |
展開計圈分析
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