Recovery run (run back home after work) met Sir at last 2.5K :) 以為會好累,但跑落還可以 :) 1K 06:42.5 2K 06:12.7 3K 06:12.0 4K 06:03.8 5K 06:12.9 6K 06:17.0 7K 06:03.0 8K 05:27.6 9K 05:15.9 Split 0:54:27