6.1 km | 00:31:25 | 05:06/km日期: 2017-10-30 18:18 - 總爬升: 130 m - 卡路里: 440 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 03'14" / 05'41" / 05'09" / 05'04" / 05'03" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'12" (+00'12") | 1000 / 2000 |
3 | | 05'09" (+00'09") | 1000 / 3000 |
4 | | 05'03" (+00'03") | 1000 / 4000 |
5 | | 05'02" (+00'02") | 1000 / 5000 |
6 | | 05'07" (+00'07") | 1000 / 6000 |
7 | | 05'31" (+00'31") | 147 / 6147 |
10月累積里程 : 281.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'14" | 00:03'14" |
2 | 05'41" | 00:08'55" |
3 | 05'09" | 00:14'04" |
4 | 05'04" | 00:19'08" |
5 | 05'03" | 00:24'11" |
6 | 05'07" | 00:29'18" |
6.1 | 05'32" | 00:30'07" |