20.0 km | 02:00:29 | 06:01/km日期: 2017-10-29 20:14 - 卡路里: 1397 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 52%
Pace: 05'55" / 06'01" / 05'51" / 05'53" / 06'08" / 05'46" / 06'08" / 06'20" / 05'50" / 06'05" / 12'47" / 05'58" / 06'00" / 05'55" / 09'46" / 05'55" / 06'06" / 06'02" / 06'19" / 06'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'23") | 1000 / 1000 |
| 2 | | 06'00" (+00'28") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'52" (+00'20") | 1000 / 4000 |
| 5 | | 06'07" (+00'35") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 06'19" (+00'47") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 06'04" (+00'32") | 1000 / 10000 |
| 11 | | 06'10" (+00'38") | 1000 / 11000 |
| 12 | | 05'58" (+00'26") | 1000 / 12000 |
| 13 | | 05'59" (+00'27") | 1000 / 13000 |
| 14 | | 05'55" (+00'23") | 1000 / 14000 |
| 15 | | 06'05" (+00'33") | 1000 / 15000 |
| 16 | | 05'55" (+00'23") | 1000 / 16000 |
| 17 | | 06'05" (+00'33") | 1000 / 17000 |
| 18 | | 06'01" (+00'29") | 1000 / 18000 |
| 19 | | 06'18" (+00'46") | 1000 / 19000 |
| 20 | | 06'35" (+01'03") | 1000 / 20000 |
| 21 | | 03'50" | 6 / 20006 |
10月累積里程 :
119.85 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'01" | 00:11'56" |
| 3 | 05'51" | 00:17'47" |
| 4 | 05'53" | 00:23'40" |
| 5 | 06'08" | 00:29'48" |
| 6 | 05'46" | 00:35'34" |
| 7 | 06'08" | 00:41'42" |
| 8 | 06'20" | 00:48'02" |
| 9 | 05'50" | 00:53'52" |
| 10 | 06'05" | 00:59'57" |
| 11 | 12'47" | 01:12'44" |
| 12 | 05'58" | 01:18'42" |
| 13 | 06'00" | 01:24'42" |
| 14 | 05'55" | 01:30'37" |
| 15 | 09'46" | 01:40'23" |
| 16 | 05'55" | 01:46'18" |
| 17 | 06'06" | 01:52'24" |
| 18 | 06'02" | 01:58'26" |
| 19 | 06'19" | 02:04'45" |
| 20 | 06'35" | 02:11'20" |
| 20.0 | 04'59" | 02:11'22" |
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