26.5 km | 03:15:10 | 07:22/km日期: 2017-10-28 07:55 - 總爬升: 155 m - 平均心率: 142 - 卡路里: 1500 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 07'05" / 05'52" / 06'55" / 06'33" / 06'33" / 09'13" / 07'01" / 06'29" / 06'40" / 07'45" / 06'39" / 08'23" / 06'51" / 07'03" / 08'34" / 06'51" / 06'59" / 08'42" / 07'24" / 07'50" / 07'06" / 07'16" / 07'24" / 07'17" / 08'25" / 09'05" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
10月累積里程 :
208.88 km 
new balance m1260bb7 累積 :
442.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'52" | 00:12'57" |
| 3 | 06'55" | 00:19'52" |
| 4 | 06'33" | 00:26'25" |
| 5 | 06'33" | 00:32'58" |
| 6 | 09'13" | 00:42'11" |
| 7 | 07'01" | 00:49'12" |
| 8 | 06'29" | 00:55'41" |
| 9 | 06'40" | 01:02'21" |
| 10 | 07'45" | 01:10'06" |
| 11 | 06'39" | 01:16'45" |
| 12 | 08'23" | 01:25'08" |
| 13 | 06'51" | 01:31'59" |
| 14 | 07'03" | 01:39'02" |
| 15 | 08'34" | 01:47'36" |
| 16 | 06'51" | 01:54'27" |
| 17 | 06'59" | 02:01'26" |
| 18 | 08'42" | 02:10'08" |
| 19 | 07'24" | 02:17'32" |
| 20 | 07'50" | 02:25'22" |
| 21 | 07'06" | 02:32'28" |
| 22 | 07'16" | 02:39'44" |
| 23 | 07'24" | 02:47'08" |
| 24 | 07'17" | 02:54'25" |
| 25 | 08'25" | 03:02'50" |
| 26 | 09'05" | 03:11'55" |
| 26.5 | 07'03" | 03:15'10" |
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