8.6 km | 01:07:32 | 07:48/km日期: 2017-10-28 05:32 - 總爬升: 238 m - 卡路里: 452 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 07'36" / 07'31" / 06'52" / 08'35" / 06'47" / 05'39" / 06'48" / 07'54" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'56") | 1000 / 1000 |
| 2 | | 07'31" (+01'52") | 1000 / 2000 |
| 3 | | 06'51" (+01'12") | 1000 / 3000 |
| 4 | | 08'35" (+02'56") | 1000 / 4000 |
| 5 | | 06'46" (+01'07") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 06'47" (+01'08") | 1000 / 7000 |
| 8 | | 07'53" (+02'14") | 1000 / 8000 |
| 9 | | 15'11" (+09'32") | 647 / 8647 |
10月累積里程 : 111.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'31" | 00:15'07" |
| 3 | 06'52" | 00:21'59" |
| 4 | 08'35" | 00:30'34" |
| 5 | 06'47" | 00:37'21" |
| 6 | 05'39" | 00:43'00" |
| 7 | 06'48" | 00:49'48" |
| 8 | 07'54" | 00:57'42" |
| 8.6 | 15'10" | 01:07'32" |
展開計圈分析
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