14.6 km | 01:35:17 | 06:32/km日期: 2017-10-25 21:15 - 卡路里: 1433 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 06'37" / 07'04" / 06'42" / 06'45" / 06'42" / 06'20" / 06'31" / 06'36" / 06'15" / 06'30" / 06'33" / 06'20" / 06'29" / 06'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'22") | 1000 / 1000 |
| 2 | | 07'04" (+00'49") | 1000 / 2000 |
| 3 | | 06'42" (+00'27") | 1000 / 3000 |
| 4 | | 06'44" (+00'29") | 1000 / 4000 |
| 5 | | 06'42" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'05") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 06'35" (+00'20") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'33" (+00'18") | 1000 / 11000 |
| 12 | | 06'19" (+00'04") | 1000 / 12000 |
| 13 | | 06'29" (+00'14") | 1000 / 13000 |
| 14 | | 06'29" (+00'14") | 1000 / 14000 |
| 15 | | 06'03" | 559 / 14559 |
10月累積里程 : 91.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'04" | 00:13'41" |
| 3 | 06'42" | 00:20'23" |
| 4 | 06'45" | 00:27'08" |
| 5 | 06'42" | 00:33'50" |
| 6 | 06'20" | 00:40'10" |
| 7 | 06'31" | 00:46'41" |
| 8 | 06'36" | 00:53'17" |
| 9 | 06'15" | 00:59'32" |
| 10 | 06'30" | 01:06'02" |
| 11 | 06'33" | 01:12'35" |
| 12 | 06'20" | 01:18'55" |
| 13 | 06'29" | 01:25'24" |
| 14 | 06'30" | 01:31'54" |
| 14.6 | 06'02" | 01:35'17" |
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