16.8 km | 01:57:37 | 07:01/km日期: 2017-10-28 07:38 - 卡路里: 905 Cal - 總步數: 16002 - 平均步頻: 136 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'33" / 06'35" / 06'35" / 06'41" / 07'10" / 08'39" / 06'34" / 06'30" / 06'43" / 06'31" / 06'50" / 07'21" / 09'03" / 05'49" / 05'10" / 05'18" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'41") | 1001 / 1001 | 161 / 91 |
2 | | 06'36" (+01'30") | 1010 / 2011 | 165 / 91 |
3 | | 06'38" (+01'32") | 1012 / 3024 | 155 / 96 |
4 | | 06'40" (+01'34") | 1006 / 4031 | 163 / 91 |
5 | | 07'08" (+02'02") | 1010 / 5041 | 162 / 86 |
6 | | 09'03" (+03'57") | 1002 / 6044 | 77 / 142 |
7 | | 06'23" (+01'17") | 1004 / 7048 | 158 / 98 |
8 | | 06'33" (+01'27") | 1003 / 8052 | 163 / 93 |
9 | | 06'34" (+01'28") | 1007 / 9059 | 162 / 93 |
10 | | 06'50" (+01'44") | 1007 / 10067 | 147 / 99 |
11 | | 06'26" (+01'20") | 1001 / 11068 | 164 / 94 |
12 | | 08'02" (+02'56") | 1001 / 12069 | 122 / 101 |
13 | | 08'37" (+03'31") | 1007 / 13076 | 84 / 137 |
14 | | 05'35" (+00'29") | 1006 / 14083 | 165 / 107 |
15 | | 05'06" | 1000 / 15083 | 168 / 116 |
16 | | 05'12" (+00'06") | 1006 / 16090 | 168 / 113 |
17 | | 11'25" (+06'19") | 759 / 16849 | 15 / 558 |
10月累積里程 : 286.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'35" | 00:13'08" |
3 | 06'35" | 00:19'43" |
4 | 06'41" | 00:26'24" |
5 | 07'10" | 00:33'34" |
6 | 08'39" | 00:42'13" |
7 | 06'34" | 00:48'47" |
8 | 06'30" | 00:55'17" |
9 | 06'43" | 01:02'00" |
10 | 06'31" | 01:08'31" |
11 | 06'50" | 01:15'21" |
12 | 07'21" | 01:22'42" |
13 | 09'03" | 01:31'45" |
14 | 05'49" | 01:37'34" |
15 | 05'10" | 01:42'44" |
16 | 05'18" | 01:48'02" |
16.8 | 12'36" | 01:57'37" |