14.0 km | 01:47:26 | 07:41/km日期: 2017-10-25 20:54 - 卡路里: 750 Cal - 總步數: 11082 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 05'48" / 05'53" / 06'33" / 06'58" / 06'21" / 06'48" / 07'04" / 06'23" / 06'44" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1005 / 1005 | 165 / 104 |
2 | | 05'51" (+00'05") | 1004 / 2010 | 171 / 99 |
3 | | 06'32" (+00'46") | 1002 / 3012 | 168 / 90 |
4 | | 06'55" (+01'09") | 1006 / 4018 | 165 / 87 |
5 | | 06'19" (+00'33") | 1004 / 5023 | 172 / 91 |
6 | | 06'48" (+01'02") | 1008 / 6031 | 169 / 86 |
7 | | 07'00" (+01'14") | 1008 / 7039 | 162 / 87 |
8 | | 06'21" (+00'35") | 1004 / 8043 | 173 / 90 |
9 | | 06'41" (+00'55") | 1006 / 9049 | 173 / 86 |
10 | | 06'56" (+01'10") | 985 / 10034 | 171 / 84 |
10月累積里程 :
102.82 km MIZUNO wave rider 18 累積 :
953.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 06'33" | 00:18'14" |
4 | 06'58" | 00:25'12" |
5 | 06'21" | 00:31'33" |
6 | 06'48" | 00:38'21" |
7 | 07'04" | 00:45'25" |
8 | 06'23" | 00:51'48" |
9 | 06'44" | 00:58'32" |
10.0 | 06'59" | 01:05'25" |