9.2 km | 00:47:09 | 05:09/km日期: 2017-10-25 20:40 - 卡路里: 658 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 03'47" / 05'17" / 05'08" / 04'42" / 04'23" / 04'50" / 04'55" / 06'15" / 05'08" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'12") | 1000 / 1000 |
2 | | 05'17" (+00'54") | 1000 / 2000 |
3 | | 05'08" (+00'45") | 1000 / 3000 |
4 | | 04'42" (+00'19") | 1000 / 4000 |
5 | | 04'23" | 1000 / 5000 |
6 | | 04'50" (+00'27") | 1000 / 6000 |
7 | | 04'54" (+00'31") | 1000 / 7000 |
8 | | 06'15" (+01'52") | 1000 / 8000 |
9 | | 05'07" (+00'44") | 1000 / 9000 |
10 | | 05'54" (+01'31") | 156 / 9156 |
10月累積里程 : 299.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 05'17" | 00:09'04" |
3 | 05'08" | 00:14'12" |
4 | 04'42" | 00:18'54" |
5 | 04'23" | 00:23'17" |
6 | 04'50" | 00:28'07" |
7 | 04'55" | 00:33'02" |
8 | 06'15" | 00:39'17" |
9 | 05'08" | 00:44'25" |
9.2 | 05'51" | 00:45'20" |