7.6 km | 00:35:59 | 04:45/km日期: 2017-10-27 19:53 - 卡路里: 518 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 04'09" / 04'22" / 05'08" / 04'36" / 05'07" / 04'49" / 04'28" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1000 / 1000 |
| 2 | | 04'22" (+00'14") | 1000 / 2000 |
| 3 | | 04'24" (+00'16") | 337 / 2337 |
| 4 | | 06'57" (+02'49") | 287 / 2625 |
| 5 | | 04'27" (+00'19") | 1000 / 3625 |
| 6 | | 04'36" (+00'28") | 1000 / 4625 |
| 7 | | 04'23" (+00'15") | 210 / 4836 |
| 8 | | 06'47" (+02'39") | 294 / 5130 |
| 9 | | 04'39" (+00'31") | 1000 / 6130 |
| 10 | | 04'32" (+00'24") | 1000 / 7130 |
| 11 | | 04'28" (+00'20") | 176 / 7307 |
| 12 | | 08'00" (+03'52") | 249 / 7556 |
10月累積里程 : 165.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'22" | 00:08'31" |
| 3 | 05'08" | 00:13'39" |
| 4 | 04'36" | 00:18'15" |
| 5 | 05'07" | 00:23'22" |
| 6 | 04'49" | 00:28'11" |
| 7 | 04'28" | 00:32'39" |
| 7.6 | 06'02" | 00:36'01" |
展開計圈分析
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