8.5 km | 00:50:08 | 05:54/km日期: 2017-10-24 19:16 - 平均心率: 158 - 卡路里: 490 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 06'03" / 05'54" / 05'55" / 05'54" / 05'31" / 05'41" / 05'45" / 06'18" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'30") | 818 / 818 |
| 2 | | 05'54" (+00'18") | 1000 / 1818 |
| 3 | | 05'51" (+00'15") | 1000 / 2818 |
| 4 | | 05'51" (+00'15") | 1000 / 3818 |
| 5 | | 05'36" | 1000 / 4818 |
| 6 | | 05'37" (+00'01") | 1000 / 5818 |
| 7 | | 05'52" (+00'16") | 1000 / 6818 |
| 8 | | 05'50" (+00'14") | 901 / 7720 |
| 9 | | 06'44" (+01'08") | 741 / 8461 |
| 10 | | 06'42" (+01'06") | 20 / 8482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 124.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'55" | 00:17'52" |
| 4 | 05'54" | 00:23'46" |
| 5 | 05'31" | 00:29'17" |
| 6 | 05'41" | 00:34'58" |
| 7 | 05'45" | 00:40'43" |
| 8 | 06'18" | 00:47'01" |
| 8.5 | 06'27" | 00:50'08" |
展開計圈分析
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