21.0 km | 01:50:37 | 05:15/km日期: 2017-10-23 08:28 - 總爬升: 163 m - 地點: 永遠的八德 - 天氣: 適合跑步的天氣 - 卡路里: 1154 Cal - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'13" / 05'11" / 04'54" / 05'13" / 05'15" / 05'22" / 05'14" / 05'20" / 05'11" / 05'22" / 05'25" / 05'25" / 05'28" / 05'21" / 05'18" / 05'11" / 05'20" / 05'21" / 05'05" / 05'13" / 04'37" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'38") | 1005 / 1005 |
2 | | 05'07" (+00'34") | 1010 / 2015 |
3 | | 04'59" (+00'26") | 1019 / 3034 |
4 | | 05'09" (+00'36") | 1003 / 4037 |
5 | | 05'19" (+00'46") | 1012 / 5050 |
6 | | 05'16" (+00'43") | 997 / 6047 |
7 | | 05'19" (+00'46") | 1000 / 7048 |
8 | | 05'17" (+00'44") | 1002 / 8051 |
9 | | 05'11" (+00'38") | 1008 / 9059 |
10 | | 05'20" (+00'47") | 1006 / 10066 |
11 | | 05'23" (+00'50") | 990 / 11057 |
12 | | 05'33" (+01'00") | 1011 / 12068 |
13 | | 05'19" (+00'46") | 1001 / 13069 |
14 | | 05'20" (+00'47") | 1006 / 14076 |
15 | | 05'18" (+00'45") | 998 / 15075 |
16 | | 05'12" (+00'39") | 1021 / 16096 |
17 | | 05'19" (+00'46") | 995 / 17092 |
18 | | 05'18" (+00'45") | 1000 / 18092 |
19 | | 05'05" (+00'32") | 999 / 19091 |
20 | | 05'14" (+00'41") | 1001 / 20093 |
21 | | 04'33" | 1018 / 21111 |
10月累積里程 : 95.72 km
Android - OPPO F1f 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'11" | 00:10'24" |
3 | 04'54" | 00:15'18" |
4 | 05'13" | 00:20'31" |
5 | 05'15" | 00:25'46" |
6 | 05'22" | 00:31'08" |
7 | 05'14" | 00:36'22" |
8 | 05'20" | 00:41'42" |
9 | 05'11" | 00:46'53" |
10 | 05'22" | 00:52'15" |
11 | 05'25" | 00:57'40" |
12 | 05'25" | 01:03'05" |
13 | 05'28" | 01:08'33" |
14 | 05'21" | 01:13'54" |
15 | 05'18" | 01:19'12" |
16 | 05'11" | 01:24'23" |
17 | 05'20" | 01:29'43" |
18 | 05'21" | 01:35'04" |
19 | 05'05" | 01:40'09" |
20 | 05'13" | 01:45'22" |
21 | 04'37" | 01:49'59" |
21.0 | 31'40" | 01:50'37" |