15.2 km | 01:40:02 | 06:35/km日期: 2017-10-21 09:30 - 卡路里: 898 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'35" / 06'45" / 06'37" / 07'34" / 07'44" / 06'27" / 06'50" / 06'29" / 07'37" / 06'11" / 17'09" / 14'13" / 08'00" / 07'02" / 49'11" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'07") | 3000 / 3000 |
| 2 | | 06'31" | 3000 / 6000 |
| 3 | | 06'38" (+00'07") | 3000 / 9000 |
| 4 | | 06'39" (+00'08") | 3000 / 12000 |
| 5 | | 06'31" | 3000 / 15000 |
| 6 | | 05'45" | 178 / 15178 |
10月累積里程 : 380.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'45" | 00:13'20" |
| 3 | 06'37" | 00:19'57" |
| 4 | 07'34" | 00:27'31" |
| 5 | 07'44" | 00:35'15" |
| 6 | 06'27" | 00:41'42" |
| 7 | 06'50" | 00:48'32" |
| 8 | 06'29" | 00:55'01" |
| 9 | 07'37" | 01:02'38" |
| 10 | 06'11" | 01:08'49" |
| 11 | 17'09" | 01:25'58" |
| 12 | 14'13" | 01:40'11" |
| 13 | 08'00" | 01:48'11" |
| 14 | 07'02" | 01:55'13" |
| 15 | 49'11" | 02:44'24" |
| 15.2 | 05'47" | 02:45'26" |
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