8.0 km | 00:46:41 | 05:48/km日期: 2017-10-22 05:27 - 總爬升: 231 m - 卡路里: 592 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'58" / 07'10" / 07'19" / 06'48" / 06'35" / 04'36" / 04'33" / 04'11" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'48") | 1000 / 1000 |
2 | | 07'10" (+03'00") | 1000 / 2000 |
3 | | 07'18" (+03'08") | 1000 / 3000 |
4 | | 06'48" (+02'38") | 1000 / 4000 |
5 | | 04'52" (+00'42") | 1000 / 5000 |
6 | | 04'36" (+00'26") | 1000 / 6000 |
7 | | 04'32" (+00'22") | 1000 / 7000 |
8 | | 04'10" | 1000 / 8000 |
9 | | 06'09" (+01'59") | 35 / 8035 |
10月累積里程 : 168.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'10" | 00:14'08" |
3 | 07'19" | 00:21'27" |
4 | 06'48" | 00:28'15" |
5 | 06'35" | 00:34'50" |
6 | 04'36" | 00:39'26" |
7 | 04'33" | 00:43'59" |
8 | 04'11" | 00:48'10" |
8.0 | 06'05" | 00:48'23" |