8.2 km | 00:45:14 | 05:32/km日期: 2017-10-13 17:06 - 卡路里: 670 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'32" / 05'25" / 05'34" / 05'39" / 05'36" / 05'34" / 05'20" / 05'19" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'05") | 306 / 306 |
2 | | 05'27" (+00'46") | 338 / 644 |
3 | | 05'23" (+00'42") | 331 / 975 |
4 | | 05'20" (+00'39") | 339 / 1315 |
5 | | 05'24" (+00'43") | 333 / 1648 |
6 | | 05'24" (+00'43") | 326 / 1974 |
7 | | 05'38" (+00'57") | 325 / 2300 |
8 | | 05'34" (+00'53") | 326 / 2626 |
9 | | 05'32" (+00'51") | 327 / 2953 |
10 | | 05'34" (+00'53") | 322 / 3276 |
11 | | 05'35" (+00'54") | 334 / 3610 |
12 | | 05'43" (+01'02") | 323 / 3933 |
13 | | 05'37" (+00'56") | 322 / 4256 |
14 | | 05'36" (+00'55") | 329 / 4586 |
15 | | 05'38" (+00'57") | 331 / 4917 |
16 | | 05'42" (+01'01") | 327 / 5244 |
17 | | 05'37" (+00'56") | 326 / 5570 |
18 | | 05'27" (+00'46") | 332 / 5903 |
19 | | 05'17" (+00'36") | 336 / 6240 |
20 | | 05'17" (+00'36") | 337 / 6577 |
21 | | 05'20" (+00'39") | 327 / 6904 |
22 | | 05'24" (+00'43") | 333 / 7237 |
23 | | 05'21" (+00'40") | 329 / 7567 |
24 | | 05'18" (+00'37") | 332 / 7900 |
25 | | 04'41" | 330 / 8231 |
10月累積里程 : 315.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'34" | 00:16'31" |
4 | 05'39" | 00:22'10" |
5 | 05'36" | 00:27'46" |
6 | 05'34" | 00:33'20" |
7 | 05'20" | 00:38'40" |
8 | 05'19" | 00:43'59" |
8.2 | 07'11" | 00:45'14" |