21.6 km | 02:40:14 | 07:24/km日期: 2017-10-20 08:12 - 總爬升: 140 m - 卡路里: 934 Cal - 總步數: 10514 - 平均步頻: 65 - 平均步幅: 205 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 04'56" / 04'37" / 04'59" / 03'59" / 03'52" / 03'59" / 05'26" / 04'59" / 05'26" / 05'45" / 07'52" / 13'24" / 13'26" / 07'50" / 07'53" / 09'27" / 09'12" / 08'29" / 08'14" / 08'28" / 08'34" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+01'11") | 1003 / 1003 | 0 / 25077 |
| 2 | | 04'40" (+00'53") | 1005 / 2008 | 0 / 25145 |
| 3 | | 04'53" (+01'06") | 1004 / 3013 | 1 / 16745 |
| 4 | | 03'59" (+00'12") | 1005 / 4018 | 1 / 16753 |
| 5 | | 03'47" | 1005 / 5023 | 2 / 12563 |
| 6 | | 03'59" (+00'12") | 1002 / 6026 | 1 / 16701 |
| 7 | | 05'37" (+01'50") | 1007 / 7033 | 5 / 3148 |
| 8 | | 04'56" (+01'09") | 1009 / 8043 | 4 / 4207 |
| 9 | | 05'26" (+01'39") | 1006 / 9050 | 35 / 519 |
| 10 | | 05'43" (+01'56") | 1004 / 10054 | 29 / 584 |
| 11 | | 08'48" (+05'01") | 1008 / 11062 | 14 / 763 |
| 12 | | 13'53" (+10'06") | 1007 / 12070 | 7 / 932 |
| 13 | | 13'11" (+09'24") | 1007 / 13077 | 3 / 2289 |
| 14 | | 06'42" (+02'55") | 1008 / 14086 | 2 / 5604 |
| 15 | | 08'31" (+04'44") | 1000 / 15087 | 62 / 187 |
| 16 | | 09'23" (+05'36") | 1005 / 16093 | 163 / 64 |
| 17 | | 09'01" (+05'14") | 1008 / 17102 | 164 / 67 |
| 18 | | 08'29" (+04'42") | 1004 / 18106 | 168 / 69 |
| 19 | | 08'08" (+04'21") | 1000 / 19106 | 169 / 72 |
| 20 | | 08'38" (+04'51") | 1002 / 20109 | 161 / 71 |
| 21 | | 08'27" (+04'40") | 1008 / 21117 | 169 / 69 |
| 22 | | 12'42" (+08'55") | 631 / 21748 | 64 / 121 |
10月累積里程 : 38.22 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'37" | 00:09'33" |
| 3 | 04'59" | 00:14'32" |
| 4 | 03'59" | 00:18'31" |
| 5 | 03'52" | 00:22'23" |
| 6 | 03'59" | 00:26'22" |
| 7 | 05'26" | 00:31'48" |
| 8 | 04'59" | 00:36'47" |
| 9 | 05'26" | 00:42'13" |
| 10 | 05'45" | 00:47'58" |
| 11 | 07'52" | 00:55'50" |
| 12 | 13'24" | 01:09'14" |
| 13 | 13'26" | 01:22'40" |
| 14 | 07'50" | 01:30'30" |
| 15 | 07'53" | 01:38'23" |
| 16 | 09'27" | 01:47'50" |
| 17 | 09'12" | 01:57'02" |
| 18 | 08'29" | 02:05'31" |
| 19 | 08'14" | 02:13'45" |
| 20 | 08'28" | 02:22'13" |
| 21 | 08'34" | 02:30'47" |
| 21.6 | 14'58" | 02:40'14" |
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