10.0 km | 01:01:13 | 06:06/km日期: 2017-10-19 17:45 - 平均心率: 150 - 卡路里: 615 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'34" / 06'24" / 06'20" / 06'11" / 05'53" / 05'46" / 05'52" / 06'02" / 06'00" / 06'07" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'49") | 1000 / 1000 |
| 2 | | 06'23" (+00'38") | 1000 / 2000 |
| 3 | | 06'19" (+00'34") | 1000 / 3000 |
| 4 | | 06'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" (+00'22") | 1000 / 10001 |
| 11 | | 05'20" | 8 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
115.64 km 
Mizuno WAVE RIDER 20 累積 :
1909.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'24" | 00:12'58" |
| 3 | 06'20" | 00:19'18" |
| 4 | 06'11" | 00:25'29" |
| 5 | 05'53" | 00:31'22" |
| 6 | 05'46" | 00:37'08" |
| 7 | 05'52" | 00:43'00" |
| 8 | 06'02" | 00:49'02" |
| 9 | 06'00" | 00:55'02" |
| 10 | 06'07" | 01:01'09" |
| 10.0 | 06'50" | 01:01'13" |
展開計圈分析
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