10.2 km | 00:50:18 | 04:55/km日期: 2017-10-18 18:19 - 卡路里: 551 Cal - 總步數: 9938 - 平均步頻: 197 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'21" / 05'12" / 04'56" / 04'52" / 04'44" / 04'51" / 04'53" / 04'55" / 04'56" / 04'40" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'40") | 1000 / 1000 | 191 / 97 |
2 | | 05'10" (+00'30") | 1005 / 2006 | 194 / 99 |
3 | | 04'54" (+00'14") | 1003 / 3010 | 195 / 104 |
4 | | 04'52" (+00'12") | 1007 / 4017 | 197 / 103 |
5 | | 04'41" (+00'01") | 1008 / 5025 | 198 / 107 |
6 | | 04'46" (+00'06") | 1004 / 6030 | 198 / 105 |
7 | | 04'52" (+00'12") | 1002 / 7032 | 199 / 103 |
8 | | 04'56" (+00'16") | 1004 / 8037 | 199 / 101 |
9 | | 04'51" (+00'11") | 1003 / 9040 | 199 / 102 |
10 | | 04'40" | 1005 / 10046 | 201 / 106 |
11 | | 04'17" | 217 / 10263 | 203 / 114 |
10月累積里程 : 281.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 04'56" | 00:15'29" |
4 | 04'52" | 00:20'21" |
5 | 04'44" | 00:25'05" |
6 | 04'51" | 00:29'56" |
7 | 04'53" | 00:34'49" |
8 | 04'55" | 00:39'44" |
9 | 04'56" | 00:44'40" |
10 | 04'40" | 00:49'20" |
10.2 | 04'26" | 00:50'18" |