8.3 km | 00:54:58 | 06:36/km日期: 2017-10-18 16:34 - 卡路里: 432 Cal - 平均步頻: 160 - PM2.5: 良好(13)
Pace: 06'01" / 05'57" / 06'55" / 06'30" / 06'49" / 06'38" / 06'28" / 06'07" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'05") | 1000 / 1000 |
2 | | 05'56" | 1000 / 2000 |
3 | | 06'20" (+00'24") | 1000 / 3000 |
4 | | 06'29" (+00'33") | 1000 / 4000 |
5 | | 06'46" (+00'50") | 1000 / 5000 |
6 | | 06'40" (+00'44") | 1000 / 6000 |
7 | | 06'28" (+00'32") | 1000 / 7000 |
8 | | 06'06" (+00'10") | 1000 / 8000 |
9 | | 13'06" (+07'10") | 313 / 8313 |
10月累積里程 :
165.71 km Brooks vapor 2綠 累積 :
1011.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 06'55" | 00:18'53" |
4 | 06'30" | 00:25'23" |
5 | 06'49" | 00:32'12" |
6 | 06'38" | 00:38'50" |
7 | 06'28" | 00:45'18" |
8 | 06'07" | 00:51'25" |
8.3 | 13'07" | 00:55'32" |