14.1 km | 01:18:36 | 05:34/km日期: 2017-10-17 18:11 - 卡路里: 697 Cal - 總步數: 15242 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'08" / 06'00" / 06'00" / 06'00" / 06'05" / 06'05" / 05'46" / 05'16" / 05'15" / 05'16" / 05'18" / 05'18" / 05'03" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'23") | 1006 / 1006 | 190 / 86 |
| 2 | | 05'59" (+01'17") | 1000 / 2007 | 193 / 86 |
| 3 | | 05'59" (+01'17") | 1002 / 3009 | 191 / 87 |
| 4 | | 05'58" (+01'16") | 1003 / 4012 | 191 / 87 |
| 5 | | 06'03" (+01'21") | 1004 / 5017 | 190 / 86 |
| 6 | | 06'05" (+01'23") | 1008 / 6025 | 191 / 85 |
| 7 | | 05'45" (+01'03") | 1001 / 7026 | 193 / 89 |
| 8 | | 05'14" (+00'32") | 1003 / 8030 | 195 / 97 |
| 9 | | 05'14" (+00'32") | 1001 / 9031 | 195 / 97 |
| 10 | | 05'13" (+00'31") | 1008 / 10040 | 195 / 97 |
| 11 | | 05'18" (+00'36") | 1007 / 11047 | 195 / 96 |
| 12 | | 05'13" (+00'31") | 1003 / 12050 | 194 / 98 |
| 13 | | 05'01" (+00'19") | 1006 / 13057 | 197 / 101 |
| 14 | | 04'42" | 1004 / 14061 | 200 / 105 |
| 15 | | 04'00" | 79 / 14140 | 202 / 123 |
10月累積里程 : 281.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'00" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 06'05" | 00:30'13" |
| 6 | 06'05" | 00:36'18" |
| 7 | 05'46" | 00:42'04" |
| 8 | 05'16" | 00:47'20" |
| 9 | 05'15" | 00:52'35" |
| 10 | 05'16" | 00:57'51" |
| 11 | 05'18" | 01:03'09" |
| 12 | 05'18" | 01:08'27" |
| 13 | 05'03" | 01:13'30" |
| 14 | 04'42" | 01:18'12" |
| 14.1 | 05'03" | 01:18'36" |
留言 
展開計圈分析
