12.5 km | 01:40:10 | 08:01/km日期: 2013-12-09 18:20 - 卡路里: 752 Cal
Pace: 04'22" / 05'14" / 03'37" / 05'26" / 08'42" / 10'04" / 09'34" / 09'40" / 09'35" / 09'36" / 09'41" / 09'29" / 10'59" /
12月累積里程 :
223.22 km ![](images/shoe.png)
MIZUNO Wave Rider 17 (White) 累積 :
842.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 05'14" | 00:09'36" |
3 | 03'37" | 00:13'13" |
4 | 05'26" | 00:18'39" |
5 | 08'42" | 00:27'21" |
6 | 10'04" | 00:37'25" |
7 | 09'34" | 00:46'59" |
8 | 09'40" | 00:56'39" |
9 | 09'35" | 01:06'14" |
10 | 09'36" | 01:15'50" |
11 | 09'41" | 01:25'31" |
12 | 09'29" | 01:35'00" |
12.5 | 10'59" | 01:40'10" |