25.8 km | 02:39:02 | 06:09/km日期: 2013-12-07 08:00 - 總爬升: 312 m - 卡路里: 1904 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'55" / 06'36" / 06'34" / 06'22" / 06'09" / 06'21" / 06'01" / 06'30" / 05'52" / 06'27" / 05'48" / 05'46" / 06'07" / 06'03" / 05'56" / 06'17" / 05'32" / 06'46" / 05'30" / 06'08" / 06'01" / 06'04" / 06'15" / 06'56" / 06'14" / 06'07" /
12月累積里程 :
102.07 km ![](images/shoe.png)
mizuno WAVE EVO-FERUS 累積 :
491.1 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'36" | 00:12'31" |
3 | 06'34" | 00:19'05" |
4 | 06'22" | 00:25'27" |
5 | 06'09" | 00:31'36" |
6 | 06'21" | 00:37'57" |
7 | 06'01" | 00:43'58" |
8 | 06'30" | 00:50'28" |
9 | 05'52" | 00:56'20" |
10 | 06'27" | 01:02'47" |
11 | 05'48" | 01:08'35" |
12 | 05'46" | 01:14'21" |
13 | 06'07" | 01:20'28" |
14 | 06'03" | 01:26'31" |
15 | 05'56" | 01:32'27" |
16 | 06'17" | 01:38'44" |
17 | 05'32" | 01:44'16" |
18 | 06'46" | 01:51'02" |
19 | 05'30" | 01:56'32" |
20 | 06'08" | 02:02'40" |
21 | 06'01" | 02:08'41" |
22 | 06'04" | 02:14'45" |
23 | 06'15" | 02:21'00" |
24 | 06'56" | 02:27'56" |
25 | 06'14" | 02:34'10" |
25.8 | 06'07" | 02:39'02" |