18.2 km | 02:00:08 | 06:35/km日期: 2017-10-10 20:52 - 平均心率: 158 - 卡路里: 1727 Cal - 總步數: 18565 - 平均步頻: 154 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 07'05" / 06'18" / 06'04" / 06'10" / 06'06" / 05'57" / 07'51" / 06'11" / 06'07" / 06'01" / 06'05" / 06'00" / 09'50" / 06'07" / 06'04" / 06'03" / 06'21" / 06'22" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'09") | 1005 / 1005 | 156 / 90 |
| 2 | | 06'16" (+00'23") | 1003 / 2009 | 161 / 98 |
| 3 | | 06'04" (+00'11") | 1008 / 3017 | 162 / 101 |
| 4 | | 06'06" (+00'13") | 1001 / 4018 | 162 / 100 |
| 5 | | 06'07" (+00'14") | 1008 / 5026 | 162 / 100 |
| 6 | | 05'53" | 1007 / 6034 | 163 / 104 |
| 7 | | 07'47" (+01'54") | 1007 / 7042 | 131 / 97 |
| 8 | | 06'08" (+00'15") | 1009 / 8051 | 164 / 99 |
| 9 | | 06'04" (+00'11") | 1003 / 9055 | 163 / 100 |
| 10 | | 06'00" (+00'07") | 1001 / 10056 | 164 / 101 |
| 11 | | 06'03" (+00'10") | 1003 / 11059 | 164 / 100 |
| 12 | | 05'59" (+00'06") | 1001 / 12061 | 164 / 101 |
| 13 | | 09'49" (+03'56") | 1007 / 13068 | 115 / 88 |
| 14 | | 06'02" (+00'09") | 1001 / 14069 | 164 / 100 |
| 15 | | 06'04" (+00'11") | 1000 / 15070 | 163 / 100 |
| 16 | | 06'03" (+00'10") | 1006 / 16076 | 164 / 100 |
| 17 | | 06'18" (+00'25") | 1007 / 17084 | 165 / 96 |
| 18 | | 06'19" (+00'26") | 1006 / 18090 | 166 / 95 |
| 19 | | 13'53" (+08'00") | 238 / 18328 | 65 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
139.89 km 
Qn Cloudtec 累積 :
1076.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'18" | 00:13'23" |
| 3 | 06'04" | 00:19'27" |
| 4 | 06'10" | 00:25'37" |
| 5 | 06'06" | 00:31'43" |
| 6 | 05'57" | 00:37'40" |
| 7 | 07'51" | 00:45'31" |
| 8 | 06'11" | 00:51'42" |
| 9 | 06'07" | 00:57'49" |
| 10 | 06'01" | 01:03'50" |
| 11 | 06'05" | 01:09'55" |
| 12 | 06'00" | 01:15'55" |
| 13 | 09'50" | 01:25'45" |
| 14 | 06'07" | 01:31'52" |
| 15 | 06'04" | 01:37'56" |
| 16 | 06'03" | 01:43'59" |
| 17 | 06'21" | 01:50'20" |
| 18 | 06'22" | 01:56'42" |
| 18.2 | 14'23" | 02:00'08" |
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