11.0 km | 00:54:10 | 04:54/km日期: 2017-10-12 20:49 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'18" / 04'58" / 05'05" / 04'54" / 05'02" / 04'55" / 04'59" / 04'47" / 04'55" / 04'43" / 04'27" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'52") | 1000 / 1000 |
| 2 | | 04'57" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" (+00'38") | 1000 / 3000 |
| 4 | | 04'54" (+00'28") | 1000 / 4000 |
| 5 | | 05'01" (+00'35") | 1000 / 5000 |
| 6 | | 04'54" (+00'28") | 1000 / 6000 |
| 7 | | 04'58" (+00'32") | 1000 / 7000 |
| 8 | | 04'47" (+00'21") | 1000 / 8000 |
| 9 | | 04'54" (+00'28") | 1000 / 9000 |
| 10 | | 04'43" (+00'17") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'13" | 29 / 11029 |
10月累積里程 :
117.26 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 05'05" | 00:15'21" |
| 4 | 04'54" | 00:20'15" |
| 5 | 05'02" | 00:25'17" |
| 6 | 04'55" | 00:30'12" |
| 7 | 04'59" | 00:35'11" |
| 8 | 04'47" | 00:39'58" |
| 9 | 04'55" | 00:44'53" |
| 10 | 04'43" | 00:49'36" |
| 11 | 04'27" | 00:54'03" |
| 11.0 | 04'32" | 00:54'11" |
展開計圈分析
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