5.7 km | 02:18:51 | 24:14/km日期: 2017-10-14 09:22 - 總爬升: 119 m - 卡路里: 204 Cal - 平均步頻: 112
Pace: 16'23" / 16'51" / 19'09" / 26'23" / 84'41" / 25'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'41" | 1000 / 1000 |
2 | | 16'51" (+00'10") | 1000 / 2000 |
3 | | 19'09" (+02'28") | 1000 / 3000 |
4 | | 26'23" (+09'42") | 1000 / 4000 |
5 | | 41'31" (+24'50") | 1000 / 5000 |
6 | | 25'03" (+08'22") | 728 / 5728 |
10月累積里程 : 115.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'23" | 00:16'23" |
2 | 16'51" | 00:33'14" |
3 | 19'09" | 00:52'23" |
4 | 26'23" | 01:18'46" |
5 | 84'41" | 02:43'27" |
5.7 | 25'03" | 03:01'42" |