8.5 km | 00:47:50 | 05:38/km日期: 2013-12-06 19:05 - 卡路里: 689 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'14" / 05'18" / 05'04" / 05'55" / 06'00" / 05'58" / 05'36" / 05'44" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'08") | 1010 / 1010 |
2 | | 05'18" (+00'14") | 1014 / 2024 |
3 | | 05'04" | 1004 / 3029 |
4 | | 05'56" (+00'52") | 999 / 4028 |
5 | | 05'58" (+00'54") | 1005 / 5033 |
6 | | 05'56" (+00'52") | 1007 / 6040 |
7 | | 05'37" (+00'33") | 1008 / 7049 |
8 | | 05'46" (+00'42") | 1010 / 8060 |
9 | | 05'22" (+00'18") | 495 / 8555 |
12月累積里程 :
94.73 km MIZUNO WAVE IDATEN GR3 累積 :
1076.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'18" | 00:10'32" |
3 | 05'04" | 00:15'36" |
4 | 05'55" | 00:21'31" |
5 | 06'00" | 00:27'31" |
6 | 05'58" | 00:33'29" |
7 | 05'36" | 00:39'05" |
8 | 05'44" | 00:44'49" |
8.5 | 06'12" | 00:47'50" |