13.3 km | 01:06:30 | 05:00/km日期: 2017-10-10 20:27 - 卡路里: 871 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(36)
Pace: 05'19" / 04'58" / 05'09" / 05'01" / 05'03" / 04'55" / 05'01" / 04'59" / 05'01" / 05'00" / 04'49" / 05'10" / 04'55" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'29") | 1000 / 1000 |
| 2 | | 04'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'09" (+00'20") | 1000 / 3000 |
| 4 | | 05'00" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" (+00'13") | 1000 / 5000 |
| 6 | | 04'54" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'12") | 1000 / 7000 |
| 8 | | 04'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'00" (+00'11") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 05'09" (+00'20") | 1000 / 12000 |
| 13 | | 04'55" (+00'06") | 1000 / 13000 |
| 14 | | 04'12" | 279 / 13279 |
10月累積里程 :
117.26 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 05'09" | 00:15'26" |
| 4 | 05'01" | 00:20'27" |
| 5 | 05'03" | 00:25'30" |
| 6 | 04'55" | 00:30'25" |
| 7 | 05'01" | 00:35'26" |
| 8 | 04'59" | 00:40'25" |
| 9 | 05'01" | 00:45'26" |
| 10 | 05'00" | 00:50'26" |
| 11 | 04'49" | 00:55'15" |
| 12 | 05'10" | 01:00'25" |
| 13 | 04'55" | 01:05'20" |
| 13.3 | 04'14" | 01:06'31" |
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