15.1 km | 01:33:53 | 06:13/km日期: 2017-10-10 06:11 - 總爬升: 222 m - 卡路里: 1096 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 05'57" / 06'20" / 07'07" / 05'50" / 06'27" / 10'45" / 06'26" / 11'18" / 06'07" / 11'10" / 05'59" / 06'48" / 06'14" / 06'07" / 06'16" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'41") | 1000 / 1000 |
| 2 | | 06'19" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'19" (+00'30") | 1000 / 5000 |
| 6 | | 05'52" (+00'03") | 1000 / 6000 |
| 7 | | 06'25" (+00'36") | 1000 / 7000 |
| 8 | | 06'17" (+00'28") | 1000 / 8000 |
| 9 | | 06'06" (+00'17") | 1000 / 9000 |
| 10 | | 06'50" (+01'01") | 1000 / 10000 |
| 11 | | 05'58" (+00'09") | 1000 / 11000 |
| 12 | | 06'12" (+00'23") | 1000 / 12000 |
| 13 | | 06'14" (+00'25") | 1000 / 13000 |
| 14 | | 06'06" (+00'17") | 1000 / 14000 |
| 15 | | 06'16" (+00'27") | 1000 / 15000 |
| 16 | | 05'48" | 98 / 15098 |
10月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'20" | 00:12'17" |
| 3 | 07'07" | 00:19'24" |
| 4 | 05'50" | 00:25'14" |
| 5 | 06'27" | 00:31'41" |
| 6 | 10'45" | 00:42'26" |
| 7 | 06'26" | 00:48'52" |
| 8 | 11'18" | 01:00'10" |
| 9 | 06'07" | 01:06'17" |
| 10 | 11'10" | 01:17'27" |
| 11 | 05'59" | 01:23'26" |
| 12 | 06'48" | 01:30'14" |
| 13 | 06'14" | 01:36'28" |
| 14 | 06'07" | 01:42'35" |
| 15 | 06'16" | 01:48'51" |
| 15.1 | 05'53" | 01:49'26" |
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