6.0 km | 00:33:04 | 05:30/km日期: 2017-09-21 08:52 - 卡路里: 421 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 75%
Pace: 06'20" / 05'35" / 05'39" / 05'19" / 05'12" / 04'54" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'25") | 1000 / 1000 |
2 | | 05'35" (+00'41") | 1000 / 2000 |
3 | | 05'38" (+00'44") | 1000 / 3000 |
4 | | 05'19" (+00'25") | 1000 / 4000 |
5 | | 05'11" (+00'17") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 06'23" (+01'29") | 13 / 6013 |
9月累積里程 : 140.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'35" | 00:11'55" |
3 | 05'39" | 00:17'34" |
4 | 05'19" | 00:22'53" |
5 | 05'12" | 00:28'05" |
6 | 04'54" | 00:32'59" |
6.0 | 06'23" | 00:33'04" |