13.4 km | 01:30:46 | 06:46/km日期: 2017-10-03 05:58 - 卡路里: 723 Cal - 總步數: 13790 - 平均步頻: 151 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'12" / 07'05" / 07'10" / 06'45" / 06'45" / 06'38" / 06'42" / 06'40" / 06'35" / 06'40" / 06'40" / 06'50" / 06'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'44") | 1004 / 1004 | 145 / 96 |
2 | | 07'03" (+00'37") | 1004 / 2009 | 133 / 106 |
3 | | 07'07" (+00'41") | 1005 / 3014 | 132 / 106 |
4 | | 06'46" (+00'20") | 1008 / 4022 | 154 / 95 |
5 | | 06'40" (+00'14") | 1007 / 5030 | 154 / 97 |
6 | | 06'34" (+00'08") | 1002 / 6032 | 160 / 94 |
7 | | 06'41" (+00'15") | 1001 / 7033 | 162 / 91 |
8 | | 06'41" (+00'15") | 1008 / 8042 | 158 / 94 |
9 | | 06'29" (+00'03") | 1001 / 9043 | 155 / 98 |
10 | | 06'42" (+00'16") | 1006 / 10050 | 158 / 93 |
11 | | 06'35" (+00'09") | 1011 / 11061 | 161 / 93 |
12 | | 06'45" (+00'19") | 1010 / 12072 | 148 / 99 |
13 | | 06'26" | 1002 / 13074 | 155 / 100 |
14 | | 06'29" (+00'03") | 390 / 13464 | 143 / 107 |
10月累積里程 : 214.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'05" | 00:14'17" |
3 | 07'10" | 00:21'27" |
4 | 06'45" | 00:28'12" |
5 | 06'45" | 00:34'57" |
6 | 06'38" | 00:41'35" |
7 | 06'42" | 00:48'17" |
8 | 06'40" | 00:54'57" |
9 | 06'35" | 01:01'32" |
10 | 06'40" | 01:08'12" |
11 | 06'40" | 01:14'52" |
12 | 06'50" | 01:21'42" |
13 | 06'28" | 01:28'10" |
13.4 | 06'39" | 01:30'46" |