13.2 km | 01:07:29 | 05:06/km日期: 2017-10-09 05:46 - 平均心率: 142 - 卡路里: 863 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'20" / 05'02" / 05'02" / 04'38" / 04'35" / 21'36" / 07'26" / 05'16" / 05'00" / 10'04" / 08'41" / 05'08" / 05'15" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'39") | 1609 / 1609 |
| 2 | | 05'00" (+00'26") | 1609 / 3218 |
| 3 | | 04'34" | 1609 / 4828 |
| 4 | | 05'11" (+00'37") | 1609 / 6437 |
| 5 | | 05'26" (+00'52") | 1609 / 8046 |
| 6 | | 04'50" (+00'16") | 1609 / 9656 |
| 7 | | 05'33" (+00'59") | 1609 / 11265 |
| 8 | | 05'04" (+00'30") | 1609 / 12874 |
| 9 | | 05'03" (+00'29") | 331 / 13205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 265.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 05'02" | 00:15'24" |
| 4 | 04'38" | 00:20'02" |
| 5 | 04'35" | 00:24'37" |
| 6 | 21'36" | 00:46'13" |
| 7 | 07'26" | 00:53'39" |
| 8 | 05'16" | 00:58'55" |
| 9 | 05'00" | 01:03'55" |
| 10 | 10'04" | 01:13'59" |
| 11 | 08'41" | 01:22'40" |
| 12 | 05'08" | 01:27'48" |
| 13 | 05'15" | 01:33'03" |
| 13.2 | 04'12" | 01:33'55" |
展開計圈分析
留言 
