27.1 km | 04:12:00 | 09:18/km日期: 2017-10-09 06:08 - 總爬升: 1004 m - 平均心率: 135 - 卡路里: 1857 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'11" / 06'51" / 07'39" / 08'11" / 08'08" / 14'48" / 06'33" / 05'29" / 05'30" / 05'34" / 11'19" / 08'27" / 12'58" / 07'40" / 11'49" / 13'57" / 21'58" / 12'52" / 17'00" / 13'22" / 12'44" / 07'30" / 06'19" / 07'31" / 07'52" / 08'13" / 11'05" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'41") | 1000 / 1000 |
| 2 | | 06'51" (+01'22") | 1000 / 2000 |
| 3 | | 07'38" (+02'09") | 1000 / 3000 |
| 4 | | 08'11" (+02'42") | 1000 / 4000 |
| 5 | | 08'08" (+02'39") | 1000 / 5000 |
| 6 | | 14'47" (+09'18") | 1000 / 6000 |
| 7 | | 06'33" (+01'04") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 11'19" (+05'50") | 1000 / 11000 |
| 12 | | 08'27" (+02'58") | 1000 / 12000 |
| 13 | | 12'57" (+07'28") | 1000 / 13000 |
| 14 | | 07'39" (+02'10") | 1000 / 14000 |
| 15 | | 11'49" (+06'20") | 1000 / 15000 |
| 16 | | 13'56" (+08'27") | 1000 / 16000 |
| 17 | | 11'10" (+05'41") | 1000 / 17000 |
| 18 | | 12'51" (+07'22") | 1000 / 18000 |
| 19 | | 17'00" (+11'31") | 1000 / 19000 |
| 20 | | 13'21" (+07'52") | 1000 / 20000 |
| 21 | | 06'00" (+00'31") | 1000 / 21000 |
| 22 | | 07'30" (+02'01") | 1000 / 22000 |
| 23 | | 06'19" (+00'50") | 1000 / 23000 |
| 24 | | 07'30" (+02'01") | 1000 / 24000 |
| 25 | | 07'51" (+02'22") | 1000 / 25000 |
| 26 | | 08'12" (+02'43") | 1000 / 26000 |
| 27 | | 11'04" (+05'35") | 1000 / 27000 |
| 28 | | 14'49" (+09'20") | 69 / 27069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 415.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'51" | 00:14'02" |
| 3 | 07'39" | 00:21'41" |
| 4 | 08'11" | 00:29'52" |
| 5 | 08'08" | 00:38'00" |
| 6 | 14'48" | 00:52'48" |
| 7 | 06'33" | 00:59'21" |
| 8 | 05'29" | 01:04'50" |
| 9 | 05'30" | 01:10'20" |
| 10 | 05'34" | 01:15'54" |
| 11 | 11'19" | 01:27'13" |
| 12 | 08'27" | 01:35'40" |
| 13 | 12'58" | 01:48'38" |
| 14 | 07'40" | 01:56'18" |
| 15 | 11'49" | 02:08'07" |
| 16 | 13'57" | 02:22'04" |
| 17 | 21'58" | 02:44'02" |
| 18 | 12'52" | 02:56'54" |
| 19 | 17'00" | 03:13'54" |
| 20 | 13'22" | 03:27'16" |
| 21 | 12'44" | 03:40'00" |
| 22 | 07'30" | 03:47'30" |
| 23 | 06'19" | 03:53'49" |
| 24 | 07'31" | 04:01'20" |
| 25 | 07'52" | 04:09'12" |
| 26 | 08'13" | 04:17'25" |
| 27 | 11'05" | 04:28'30" |
| 27.1 | 14'46" | 04:29'32" |
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