35.2 km | 04:31:53 | 07:43/km日期: 2017-10-07 05:26 - 卡路里: 2088 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'53" / 06'42" / 10'45" / 06'40" / 06'40" / 08'13" / 07'00" / 07'16" / 07'19" / 08'51" / 06'25" / 06'26" / 10'58" / 06'30" / 06'37" / 07'47" / 06'33" / 07'50" / 06'27" / 11'11" / 06'28" / 06'28" / 10'43" / 06'17" / 06'15" / 09'16" / 06'25" / 11'29" / 06'18" / 10'38" / 06'23" / 07'32" / 10'10" / 07'23" / 06'12" / 05'35" /
10月累積里程 :
221.39 km MIZUNO wave impetus 4 累積 :
2372.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'42" | 00:13'35" |
3 | 10'45" | 00:24'20" |
4 | 06'40" | 00:31'00" |
5 | 06'40" | 00:37'40" |
6 | 08'13" | 00:45'53" |
7 | 07'00" | 00:52'53" |
8 | 07'16" | 01:00'09" |
9 | 07'19" | 01:07'28" |
10 | 08'51" | 01:16'19" |
11 | 06'25" | 01:22'44" |
12 | 06'26" | 01:29'10" |
13 | 10'58" | 01:40'08" |
14 | 06'30" | 01:46'38" |
15 | 06'37" | 01:53'15" |
16 | 07'47" | 02:01'02" |
17 | 06'33" | 02:07'35" |
18 | 07'50" | 02:15'25" |
19 | 06'27" | 02:21'52" |
20 | 11'11" | 02:33'03" |
21 | 06'28" | 02:39'31" |
22 | 06'28" | 02:45'59" |
23 | 10'43" | 02:56'42" |
24 | 06'17" | 03:02'59" |
25 | 06'15" | 03:09'14" |
26 | 09'16" | 03:18'30" |
27 | 06'25" | 03:24'55" |
28 | 11'29" | 03:36'24" |
29 | 06'18" | 03:42'42" |
30 | 10'38" | 03:53'20" |
31 | 06'23" | 03:59'43" |
32 | 07'32" | 04:07'15" |
33 | 10'10" | 04:17'25" |
34 | 07'23" | 04:24'48" |
35 | 06'12" | 04:31'00" |
35.2 | 05'34" | 04:31'53" |