13.4 km | 00:59:25 | 04:26/km日期: 2017-10-04 09:11 - 卡路里: 1106 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 03'27" / 04'48" / 04'43" / 03'39" / 03'44" / 04'42" / 03'44" / 04'52" / 03'44" / 04'45" / 03'49" / 05'29" / 04'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'17") | 1000 / 1000 |
| 2 | | 04'47" (+01'08") | 1000 / 2000 |
| 3 | | 04'43" (+01'04") | 1000 / 3000 |
| 4 | | 03'39" | 1000 / 4000 |
| 5 | | 03'43" (+00'04") | 1000 / 5000 |
| 6 | | 12'19" (+08'40") | 122 / 5122 |
| 7 | | 03'39" | 1000 / 6122 |
| 8 | | 03'44" (+00'05") | 1000 / 7122 |
| 9 | | 15'18" (+11'39") | 98 / 7220 |
| 10 | | 03'42" (+00'03") | 1000 / 8220 |
| 11 | | 03'42" (+00'03") | 1000 / 9220 |
| 12 | | 12'55" (+09'16") | 116 / 9337 |
| 13 | | 03'42" (+00'03") | 1000 / 10337 |
| 14 | | 03'42" (+00'03") | 1000 / 11337 |
| 15 | | 27'24" (+23'45") | 36 / 11373 |
| 16 | | 05'00" (+01'21") | 1000 / 12373 |
| 17 | | 04'46" (+01'07") | 1000 / 13373 |
| 18 | | 05'07" (+01'28") | 8 / 13382 |
10月累積里程 : 111.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 04'48" | 00:08'15" |
| 3 | 04'43" | 00:12'58" |
| 4 | 03'39" | 00:16'37" |
| 5 | 03'44" | 00:20'21" |
| 6 | 04'42" | 00:25'03" |
| 7 | 03'44" | 00:28'47" |
| 8 | 04'52" | 00:33'39" |
| 9 | 03'44" | 00:37'23" |
| 10 | 04'45" | 00:42'08" |
| 11 | 03'49" | 00:45'57" |
| 12 | 05'29" | 00:51'26" |
| 13 | 04'38" | 00:56'04" |
| 13.4 | 04'49" | 00:57'55" |
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