10.0 km | 01:04:08 | 06:24/km日期: 2017-10-06 16:38 - 卡路里: 741 Cal - 平均步頻: 182
Pace: 06'44" / 06'29" / 06'22" / 06'22" / 06'23" / 06'22" / 06'21" / 06'18" / 06'20" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'26") | 1000 / 1000 |
| 2 | | 06'28" (+00'10") | 1000 / 2000 |
| 3 | | 06'22" (+00'04") | 1000 / 3000 |
| 4 | | 06'21" (+00'03") | 1000 / 4000 |
| 5 | | 06'23" (+00'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'02") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'19" (+00'01") | 1000 / 9000 |
| 10 | | 06'22" (+00'04") | 1000 / 10000 |
| 11 | | 05'46" | 16 / 10016 |
10月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'29" | 00:13'13" |
| 3 | 06'22" | 00:19'35" |
| 4 | 06'22" | 00:25'57" |
| 5 | 06'23" | 00:32'20" |
| 6 | 06'22" | 00:38'42" |
| 7 | 06'21" | 00:45'03" |
| 8 | 06'18" | 00:51'21" |
| 9 | 06'20" | 00:57'41" |
| 10 | 06'22" | 01:04'03" |
| 10.0 | 06'05" | 01:04'09" |
留言 
展開計圈分析
