10.0 km | 01:02:17 | 06:12/km日期: 2017-09-28 16:36 - 平均心率: 149 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 71%
Pace: 07'30" / 07'46" / 07'22" / 06'33" / 06'01" / 05'38" / 05'30" / 05'31" / 05'16" / 05'02" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'28") | 1000 / 1000 |
| 2 | | 07'46" (+02'45") | 1000 / 2000 |
| 3 | | 07'22" (+02'21") | 1000 / 3000 |
| 4 | | 06'33" (+01'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'59") | 1000 / 5000 |
| 6 | | 05'38" (+00'37") | 1000 / 6000 |
| 7 | | 05'30" (+00'29") | 1000 / 7000 |
| 8 | | 05'30" (+00'29") | 1000 / 8000 |
| 9 | | 05'15" (+00'14") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
59.50 km 
BROOKS Transcend 4 累積 :
599.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'46" | 00:15'16" |
| 3 | 07'22" | 00:22'38" |
| 4 | 06'33" | 00:29'11" |
| 5 | 06'01" | 00:35'12" |
| 6 | 05'38" | 00:40'50" |
| 7 | 05'30" | 00:46'20" |
| 8 | 05'31" | 00:51'51" |
| 9 | 05'16" | 00:57'07" |
| 10 | 05'02" | 01:02'09" |
| 10.0 | 05'14" | 01:02'18" |
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