10.0 km | 00:54:15 | 05:25/km日期: 2017-09-30 07:30 - 卡路里: 549 Cal - 總步數: 9956 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'58" / 05'42" / 05'29" / 05'24" / 05'18" / 05'15" / 05'22" / 05'12" / 05'00" / 05'27" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'59") | 1000 / 1000 | 177 / 94 |
2 | | 05'40" (+00'42") | 1004 / 2005 | 180 / 97 |
3 | | 05'28" (+00'30") | 1002 / 3007 | 181 / 100 |
4 | | 05'22" (+00'24") | 1005 / 4013 | 182 / 101 |
5 | | 05'18" (+00'20") | 1007 / 5020 | 183 / 102 |
6 | | 05'12" (+00'14") | 1007 / 6027 | 184 / 104 |
7 | | 05'19" (+00'21") | 1008 / 7036 | 184 / 101 |
8 | | 05'10" (+00'12") | 1004 / 8040 | 185 / 104 |
9 | | 04'58" | 1006 / 9047 | 188 / 106 |
10 | | 05'26" (+00'28") | 1002 / 10050 | 187 / 98 |
9月累積里程 : 252.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'29" | 00:17'09" |
4 | 05'24" | 00:22'33" |
5 | 05'18" | 00:27'51" |
6 | 05'15" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'12" | 00:43'40" |
9 | 05'00" | 00:48'40" |
10 | 05'27" | 00:54'07" |
10.0 | 11'29" | 00:54'15" |