13.1 km | 01:24:12 | 06:25/km日期: 2017-09-29 18:23 - 總爬升: 159 m - 卡路里: 707 Cal - 總步數: 14874 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'27" / 06'27" / 06'34" / 06'26" / 06'19" / 06'26" / 06'22" / 06'25" / 06'26" / 06'26" / 06'26" / 06'25" / 06'20" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'07") | 1000 / 1000 | 173 / 89 |
| 2 | | 06'27" (+00'08") | 1009 / 2009 | 174 / 88 |
| 3 | | 06'29" (+00'10") | 1001 / 3010 | 175 / 87 |
| 4 | | 06'24" (+00'05") | 1004 / 4015 | 176 / 88 |
| 5 | | 06'19" | 1008 / 5024 | 177 / 89 |
| 6 | | 06'21" (+00'02") | 1002 / 6026 | 177 / 88 |
| 7 | | 06'22" (+00'03") | 1007 / 7034 | 177 / 88 |
| 8 | | 06'20" (+00'01") | 1004 / 8039 | 177 / 88 |
| 9 | | 06'26" (+00'07") | 1008 / 9047 | 176 / 87 |
| 10 | | 06'24" (+00'05") | 1004 / 10051 | 178 / 87 |
| 11 | | 06'24" (+00'05") | 1003 / 11055 | 177 / 88 |
| 12 | | 06'20" (+00'01") | 1001 / 12057 | 177 / 89 |
| 13 | | 06'20" (+00'01") | 1007 / 13065 | 176 / 89 |
| 14 | | 06'29" (+00'10") | 102 / 13167 | 177 / 86 |
9月累積里程 : 188.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'34" | 00:19'28" |
| 4 | 06'26" | 00:25'54" |
| 5 | 06'19" | 00:32'13" |
| 6 | 06'26" | 00:38'39" |
| 7 | 06'22" | 00:45'01" |
| 8 | 06'25" | 00:51'26" |
| 9 | 06'26" | 00:57'52" |
| 10 | 06'26" | 01:04'18" |
| 11 | 06'26" | 01:10'44" |
| 12 | 06'25" | 01:17'09" |
| 13 | 06'20" | 01:23'29" |
| 13.1 | 06'59" | 01:24'12" |
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