9.8 km | 00:51:15 | 05:14/km日期: 2017-09-29 17:55 - 卡路里: 594 Cal - 溫度: 26°C - 濕度: 81%
Pace: 03'50" / 06'00" / 06'00" / 04'45" / 05'05" / 06'03" / 05'30" / 04'18" / 06'04" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'05") | 1000 / 1000 |
| 2 | | 09'13" (+05'28") | 406 / 1406 |
| 3 | | 03'45" | 1000 / 2406 |
| 4 | | 09'47" (+06'02") | 383 / 2789 |
| 5 | | 03'46" (+00'01") | 1000 / 3789 |
| 6 | | 09'20" (+05'35") | 401 / 4190 |
| 7 | | 03'48" (+00'03") | 1000 / 5190 |
| 8 | | 09'09" (+05'24") | 409 / 5600 |
| 9 | | 03'49" (+00'04") | 1000 / 6600 |
| 10 | | 08'40" (+04'55") | 432 / 7032 |
| 11 | | 03'52" (+00'07") | 1000 / 8032 |
| 12 | | 09'09" (+05'24") | 409 / 8441 |
| 13 | | 03'56" (+00'11") | 1000 / 9441 |
| 14 | | 05'49" (+02'04") | 331 / 9772 |
9月累積里程 : 186.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 06'00" | 00:09'50" |
| 3 | 06'00" | 00:15'50" |
| 4 | 04'45" | 00:20'35" |
| 5 | 05'05" | 00:25'40" |
| 6 | 06'03" | 00:31'43" |
| 7 | 05'30" | 00:37'13" |
| 8 | 04'18" | 00:41'31" |
| 9 | 06'04" | 00:47'35" |
| 9.8 | 04'44" | 00:51'15" |
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