12.6 km | 01:11:11 | 05:38/km日期: 2017-09-27 16:58 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 74%
Pace: 05'46" / 05'51" / 05'26" / 05'48" / 05'12" / 05'18" / 05'22" / 05'22" / 10'16" / 06'00" / 05'58" / 06'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'38") | 1000 / 2000 |
| 3 | | 05'26" (+00'14") | 1000 / 3000 |
| 4 | | 05'30" (+00'18") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" (+00'48") | 1000 / 10000 |
| 11 | | 05'57" (+00'45") | 1000 / 11000 |
| 12 | | 06'19" (+01'07") | 1000 / 12000 |
| 13 | | 05'50" (+00'38") | 604 / 12604 |
9月累積里程 : 107.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'51" | 00:11'37" |
| 3 | 05'26" | 00:17'03" |
| 4 | 05'48" | 00:22'51" |
| 5 | 05'12" | 00:28'03" |
| 6 | 05'18" | 00:33'21" |
| 7 | 05'22" | 00:38'43" |
| 8 | 05'22" | 00:44'05" |
| 9 | 10'16" | 00:54'21" |
| 10 | 06'00" | 01:00'21" |
| 11 | 05'58" | 01:06'19" |
| 12 | 06'20" | 01:12'39" |
| 12.6 | 05'50" | 01:16'11" |
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