13.3 km | 01:22:10 | 06:10/km日期: 2017-09-25 18:31 - 卡路里: 718 Cal - 總步數: 14780 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'43" / 06'12" / 06'11" / 06'05" / 06'06" / 06'01" / 06'01" / 06'12" / 06'06" / 06'11" / 06'13" / 06'14" / 06'04" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'43") | 1007 / 1007 | 170 / 87 |
2 | | 06'09" (+00'10") | 1009 / 2017 | 180 / 89 |
3 | | 06'05" (+00'06") | 1003 / 3020 | 180 / 90 |
4 | | 06'04" (+00'05") | 1000 / 4021 | 182 / 89 |
5 | | 06'05" (+00'06") | 1001 / 5022 | 182 / 90 |
6 | | 06'01" (+00'02") | 1008 / 6030 | 181 / 91 |
7 | | 05'59" | 1005 / 7035 | 181 / 92 |
8 | | 06'07" (+00'08") | 1002 / 8038 | 179 / 91 |
9 | | 06'07" (+00'08") | 1006 / 9044 | 179 / 91 |
10 | | 06'08" (+00'09") | 1004 / 10049 | 179 / 90 |
11 | | 06'10" (+00'11") | 1008 / 11057 | 178 / 90 |
12 | | 06'11" (+00'12") | 1004 / 12061 | 182 / 88 |
13 | | 06'02" (+00'03") | 1004 / 13066 | 182 / 90 |
14 | | 06'00" (+00'01") | 300 / 13366 | 180 / 92 |
9月累積里程 : 188.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'12" | 00:12'55" |
3 | 06'11" | 00:19'06" |
4 | 06'05" | 00:25'11" |
5 | 06'06" | 00:31'17" |
6 | 06'01" | 00:37'18" |
7 | 06'01" | 00:43'19" |
8 | 06'12" | 00:49'31" |
9 | 06'06" | 00:55'37" |
10 | 06'11" | 01:01'48" |
11 | 06'13" | 01:08'01" |
12 | 06'14" | 01:14'15" |
13 | 06'04" | 01:20'19" |
13.3 | 06'09" | 01:22'10" |