10.1 km | 01:02:56 | 06:14/km日期: 2017-09-26 17:02 - 平均心率: 167 - 卡路里: 742 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'15" / 06'28" / 06'11" / 06'07" / 05'51" / 05'55" / 06'15" / 07'48" / 07'47" / 06'36" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'25") | 1000 / 1000 |
| 2 | | 06'28" (+00'38") | 1000 / 2000 |
| 3 | | 06'10" (+00'20") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 06'19" (+00'29") | 1000 / 8000 |
| 9 | | 06'24" (+00'34") | 1000 / 9000 |
| 10 | | 06'36" (+00'46") | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
9月累積里程 : 117.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'28" | 00:12'43" |
| 3 | 06'11" | 00:18'54" |
| 4 | 06'07" | 00:25'01" |
| 5 | 05'51" | 00:30'52" |
| 6 | 05'55" | 00:36'47" |
| 7 | 06'15" | 00:43'02" |
| 8 | 07'48" | 00:50'50" |
| 9 | 07'47" | 00:58'37" |
| 10 | 06'36" | 01:05'13" |
| 10.1 | 11'51" | 01:06'16" |
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