8.3 km | 00:46:28 | 05:34/km日期: 2017-09-26 21:47 - 總爬升: 187 m - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 05'52" / 06'13" / 08'16" / 05'32" / 05'38" / 05'43" / 05'38" / 05'32" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'32") | 1000 / 1000 |
| 2 | | 05'27" (+00'07") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'38" (+00'18") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'11" | 337 / 8337 |
9月累積里程 : 176.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'13" | 00:12'05" |
| 3 | 08'16" | 00:20'21" |
| 4 | 05'32" | 00:25'53" |
| 5 | 05'38" | 00:31'31" |
| 6 | 05'43" | 00:37'14" |
| 7 | 05'38" | 00:42'52" |
| 8 | 05'32" | 00:48'24" |
| 8.3 | 05'11" | 00:50'09" |
展開計圈分析
留言 
