21.1 km | 02:24:00 | 06:49/km日期: 2017-09-24 15:10 - 地點: 汐止基隆河自行車道 - 天氣: 非常熱! - 平均心率: 133 - 卡路里: 1185 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 06'49" / 06'48" / 06'18" / 06'29" / 06'17" / 07'21" / 06'46" / 12'40" / 06'46" / 06'19" / 06'23" / 09'01" / 07'41" / 12'02" / 08'32" / 06'42" / 07'04" / 06'53" / 10'43" / 06'48" / 06'44" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'33") | 1000 / 1000 |
2 | | 06'48" (+00'32") | 1000 / 2000 |
3 | | 06'17" (+00'01") | 1000 / 3000 |
4 | | 06'28" (+00'12") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 06'55" (+00'39") | 1000 / 6000 |
7 | | 06'45" (+00'29") | 1000 / 7000 |
8 | | 07'43" (+01'27") | 1000 / 8000 |
9 | | 06'46" (+00'30") | 1000 / 9000 |
10 | | 06'18" (+00'02") | 1000 / 10000 |
11 | | 06'23" (+00'07") | 1000 / 11000 |
12 | | 07'02" (+00'46") | 1000 / 12000 |
13 | | 07'18" (+01'02") | 1000 / 13000 |
14 | | 07'23" (+01'07") | 1000 / 14000 |
15 | | 06'51" (+00'35") | 1000 / 15000 |
16 | | 06'42" (+00'26") | 1000 / 16000 |
17 | | 07'03" (+00'47") | 1000 / 17000 |
18 | | 06'53" (+00'37") | 1000 / 18000 |
19 | | 06'48" (+00'32") | 1000 / 19000 |
20 | | 06'35" (+00'19") | 1000 / 20000 |
21 | | 06'44" (+00'28") | 1000 / 21000 |
22 | | 08'42" (+02'26") | 121 / 21121 |
新北市游進楠