8.0 km | 00:37:36 | 04:41/km日期: 2017-09-25 18:25 - 卡路里: 442 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 76%
Pace: 04'28" / 04'38" / 04'51" / 09'11" / 04'45" / 04'43" / 04'50" / 04'30" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 396 / 396 |
2 | | 04'31" (+00'06") | 409 / 805 |
3 | | 04'35" (+00'10") | 402 / 1208 |
4 | | 04'37" (+00'12") | 413 / 1622 |
5 | | 04'41" (+00'16") | 386 / 2008 |
6 | | 04'45" (+00'20") | 399 / 2408 |
7 | | 04'53" (+00'28") | 391 / 2799 |
8 | | 04'51" (+00'26") | 388 / 3187 |
9 | | 04'47" (+00'22") | 392 / 3580 |
10 | | 04'39" (+00'14") | 810 / 4391 |
11 | | 04'47" (+00'22") | 393 / 4785 |
12 | | 04'44" (+00'19") | 397 / 5182 |
13 | | 04'41" (+00'16") | 411 / 5593 |
14 | | 04'49" (+00'24") | 379 / 5973 |
15 | | 04'45" (+00'20") | 395 / 6368 |
16 | | 04'51" (+00'26") | 394 / 6762 |
17 | | 04'46" (+00'21") | 390 / 7153 |
18 | | 04'38" (+00'13") | 395 / 7548 |
19 | | 04'16" | 471 / 8019 |
9月累積里程 :
268.51 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'38" | 00:09'06" |
3 | 04'51" | 00:13'57" |
4 | 09'11" | 00:23'08" |
5 | 04'45" | 00:27'53" |
6 | 04'43" | 00:32'36" |
7 | 04'50" | 00:37'26" |
8 | 04'30" | 00:41'56" |
8.0 | 00'50" | 00:41'57" |