16.1 km | 01:45:15 | 06:31/km日期: 2017-09-18 17:20 - 卡路里: 972 Cal - 平均步頻: 167
Pace: 06'49" / 06'29" / 06'33" / 06'47" / 06'29" / 06'30" / 06'32" / 06'40" / 06'40" / 06'29" / 06'36" / 06'25" / 06'22" / 06'38" / 06'18" / 06'16" / 05'41" /
9月累積里程 : 221.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 06'33" | 00:19'51" |
4 | 06'47" | 00:26'38" |
5 | 06'29" | 00:33'07" |
6 | 06'30" | 00:39'37" |
7 | 06'32" | 00:46'09" |
8 | 06'40" | 00:52'49" |
9 | 06'40" | 00:59'29" |
10 | 06'29" | 01:05'58" |
11 | 06'36" | 01:12'34" |
12 | 06'25" | 01:18'59" |
13 | 06'22" | 01:25'21" |
14 | 06'38" | 01:31'59" |
15 | 06'18" | 01:38'17" |
16 | 06'16" | 01:44'33" |
16.1 | 05'41" | 01:45'15" |