7.4 km | 00:43:14 | 05:50/km日期: 2017-09-16 05:02 - 卡路里: 574 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'06" / 05'57" / 05'53" / 05'48" / 05'49" / 05'37" / 05'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'28") | 1005 / 1005 |
| 2 | | 05'58" (+00'22") | 1008 / 2014 |
| 3 | | 05'53" (+00'17") | 1005 / 3019 |
| 4 | | 05'46" (+00'10") | 1006 / 4025 |
| 5 | | 05'48" (+00'12") | 1011 / 5036 |
| 6 | | 05'36" | 1009 / 6046 |
| 7 | | 05'36" | 1008 / 7054 |
| 8 | | 05'21" | 407 / 7461 |
9月累積里程 : 157.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 05'53" | 00:17'56" |
| 4 | 05'48" | 00:23'44" |
| 5 | 05'49" | 00:29'33" |
| 6 | 05'37" | 00:35'10" |
| 7 | 05'34" | 00:40'44" |
| 7.4 | 06'08" | 00:43'14" |
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