10.5 km | 00:50:08 | 04:46/km日期: 2017-09-18 19:50 - 卡路里: 580 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 04'45" / 04'45" / 04'50" / 04'47" / 04'41" / 10'48" / 04'48" / 04'49" / 04'47" / 04'51" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'17") | 394 / 394 |
2 | | 04'43" (+00'09") | 413 / 807 |
3 | | 04'39" (+00'05") | 414 / 1221 |
4 | | 04'47" (+00'13") | 403 / 1625 |
5 | | 04'43" (+00'09") | 412 / 2038 |
6 | | 04'54" (+00'20") | 404 / 2443 |
7 | | 04'48" (+00'14") | 405 / 2848 |
8 | | 04'51" (+00'17") | 401 / 3250 |
9 | | 04'45" (+00'11") | 406 / 3657 |
10 | | 04'46" (+00'12") | 405 / 4062 |
11 | | 04'42" (+00'08") | 403 / 4466 |
12 | | 04'42" (+00'08") | 406 / 4873 |
13 | | 04'34" | 404 / 5278 |
14 | | 04'45" (+00'11") | 402 / 5680 |
15 | | 04'35" (+00'01") | 409 / 6090 |
16 | | 04'51" (+00'17") | 404 / 6494 |
17 | | 04'47" (+00'13") | 403 / 6898 |
18 | | 04'47" (+00'13") | 399 / 7297 |
19 | | 04'55" (+00'21") | 396 / 7694 |
20 | | 04'41" (+00'07") | 408 / 8102 |
21 | | 04'51" (+00'17") | 401 / 8503 |
22 | | 04'41" (+00'07") | 397 / 8901 |
23 | | 04'57" (+00'23") | 399 / 9300 |
24 | | 04'53" (+00'19") | 402 / 9702 |
25 | | 04'41" (+00'07") | 404 / 10107 |
26 | | 04'37" (+00'03") | 406 / 10514 |
9月累積里程 :
268.51 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'45" | 00:09'30" |
3 | 04'50" | 00:14'20" |
4 | 04'47" | 00:19'07" |
5 | 04'41" | 00:23'48" |
6 | 10'48" | 00:34'36" |
7 | 04'48" | 00:39'24" |
8 | 04'49" | 00:44'13" |
9 | 04'47" | 00:49'00" |
10 | 04'51" | 00:53'51" |
10.5 | 04'36" | 00:56'13" |