32.0 km | 03:18:08 | 06:11/km日期: 2013-12-01 17:11 - 地點: 文四 - 卡路里: 2861 Cal - 溫度: 24°C - 濕度: 47%
Pace: 06'20" / 05'59" / 05'41" / 05'43" / 05'55" / 05'49" / 05'40" / 05'50" / 05'44" / 05'32" / 05'48" / 05'44" / 05'46" / 05'59" / 06'07" / 06'10" / 06'07" / 06'15" / 06'02" / 06'13" / 06'05" / 06'25" / 06'28" / 06'30" / 06'13" / 06'36" / 06'31" / 06'34" / 06'29" / 06'12" / 06'47" / 07'01" / 125'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 30246 / 30246 |
2 | | 07'00" (+00'56") | 2029 / 32275 |
12月累積里程 :
266.03 km ![](images/shoe.png)
Adidas F50 Runner 累積 :
492.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 05'41" | 00:18'00" |
4 | 05'43" | 00:23'43" |
5 | 05'55" | 00:29'38" |
6 | 05'49" | 00:35'27" |
7 | 05'40" | 00:41'07" |
8 | 05'50" | 00:46'57" |
9 | 05'44" | 00:52'41" |
10 | 05'32" | 00:58'13" |
11 | 05'48" | 01:04'01" |
12 | 05'44" | 01:09'45" |
13 | 05'46" | 01:15'31" |
14 | 05'59" | 01:21'30" |
15 | 06'07" | 01:27'37" |
16 | 06'10" | 01:33'47" |
17 | 06'07" | 01:39'54" |
18 | 06'15" | 01:46'09" |
19 | 06'02" | 01:52'11" |
20 | 06'13" | 01:58'24" |
21 | 06'05" | 02:04'29" |
22 | 06'25" | 02:10'54" |
23 | 06'28" | 02:17'22" |
24 | 06'30" | 02:23'52" |
25 | 06'13" | 02:30'05" |
26 | 06'36" | 02:36'41" |
27 | 06'31" | 02:43'12" |
28 | 06'34" | 02:49'46" |
29 | 06'29" | 02:56'15" |
30 | 06'12" | 03:02'27" |
31 | 06'47" | 03:09'14" |
32 | 07'01" | 03:16'15" |
32.0 | 125'33" | 03:18'08" |